Finding the right support
shouldn't be overwhelming
Pointing you in the right direction
Crisis
If you're in crisis, you're not alone.
I am in crises, what support is there?
How do I help someone in crises?
NHS
What mental health support does the NHS offer and how can I access it?
Private
How do I access private counselling, psychotherapy and coaching?
Charity
Understand different mental health diagnoses and treatment options. Get clear, reliable information on medication, therapy, and managing your well-being
Diagnosis/Medication
Understand different mental health diagnoses and treatment options. Get clear, reliable information on medication, therapy, and managing your well-being
